5 Essential Back-to-School Tips for Dads to Prep For The New School Year
As the new school year approaches, dads play a critical role in helping their kids transition smoothly while At Men’s Resiliency Lab, we know that being a present, engaged father builds not only your kids’ confidence but also give you one less thing to stress about in your life. Here are five tips to prepare for back-to-school season.
1. Align with Your Co-Parent for a United Front
If you share parenting responsibilities, getting on the same page with the other parent is crucial. Take the time to discuss schedules, rules, and expectations for the school year, even if that person gets on your nerves sometimes. You gotta do the work! Discuss key points like homework routines, screen time, and extracurriculars.
2. Make School Supply Shopping a Bonding Experience
School supplies are a back-to-school essential, and for many kids, the shopping experience is a highlight. Whether your kids love picking out their favorite notebooks in-store or you prefer the convenience of an Amazon order, involve them in the process. Doing this allows your kids to get excited about school and take some ownership over the process.
3. Ease Kids into New Routines
Transitions can be tough for kids and hell, me too. Prep them for the school year’s structure. Gradually adjust bedtimes a week or two before school starts to align with earlier wake-ups. Practice packing lunches together or create a lunch plan to reduce morning stress. Discuss new schedules—bus times, after-school activities—and walk through what to expect. This again is the pre-work that can be done to ease tension and stress.
4. Gear Up for Back-to-School Meetings
The start of the school year brings a wave of damn meetings—parent-teacher conferences, sports sign-ups, and play practices, just to name a few. Quit bellyachin here! it is what it is, show up for your kid if you schedule permits. Create a shared calendar for key dates and commitments, and discuss them with your co-parent or family. This also shows your child you align with their ambitions and dreams.
5. Set Expectations Together
Sit down with your kids to discuss their goals and expectations for the school year. I don't believe a miniature version of this talk with your kindergartner is out of the question.
Ask open-ended questions:
What are they excited about?
What challenges do they foresee?
Share your own expectations, like effort and respect for others
Talk to them about to solve problems constructively and how to protect themselves from bullying
This conversation builds accountability and strengthens your bond. Encourage your kids feedback and teach them how to compromise so they can be healthy communicators
By taking these steps, you’re not just preparing your kids for school—you’re building a foundation of resilience for you and your kids!
Peace!